quan·tum jump
noun
1. a sudden alteration in the energy level of an atom or molecule
2. any sudden and extensive change or advance, as in a program or policy
3. the mental and physical effects of using Executive Function Skills to manage your motivation
EF Skills Coaching and Systems help everyone – in your family, your workplace, your school – develop skills to make the Quantum Jump from surviving to thriving! Join our community today!

Transform your MindsetWith Executive Function Skills Coaching
Learn the skillset and habits to make the JUMP from surviving to thriving.

What are Executive Function Skills?
A helpful metaphor to understand the role of Executive Function is “the control tower of an airport.” Similar to the way in which the control tower directs the airport’s activities, Executive Function in your brain directs planning, focusing, remembering, and changing you actions.
Executive Function Skills guide everything you do, at home, at school, and at work. Think about them as the foundation for your “thinking, learning, and doing skills,” in your personal control tower. Executive Function Skills tend to be weaker for people with neurodiverse brains. When we all understand how they work, we can better understand and help when they don’t!
Thinking Skills
(Mindset)

Learning Skills
(Skill Set)

Doing Skills
(Habits)



What is an Executive Function (EF) Skills Detective LensTM ?
An EF Skills Lens focuses on the 12 Executive Function Skills that connect our thoughts and actions. We use this list to examine patterns that aren’t working – to pinpoint the skills to practice.
Why a detective? Detectives are curious rather than judgmental. They think methodically and look closely at the details for clues. These are the characteristics that describe the way we use an Executive Function Skills Lens to look for the root of the problem – to solve it once and for all.
How Executive Function Skills Coaching Helps:
In partnership with the coach, the client shines a light on obstacles to their success, connects the obstacles to specific skills, and develops a plan for change. The process of planning, practicing, and adjusting builds confidence to show up as your favorite version of you in every aspect of your life!
EF Skills deficits show up in a wide variety of ways, and there is no “one size fits all” method for helping an individual improve. This is where the coaching process is essential to client success.




What is the Impact of Quantum Jump Executive Function Skills Coaching?
Quantum Jump Executive Function Skills Coaching clients report:
Increased confidence, relationship-building, and decision-making capabilities, in addition to a sense of safety in well-being.
- These reports stretch across all age demographics.
- Executive Function Skills and Leadership Development Coaching is a recommended first-line intervention.
- EF and Leadership Skills have been recommended before therapy* in helping individuals with performance gaps in everyday skills.
Executive Function Skills Coaching is for Everyone: Students, Parents, Teachers, Leaders, Teams!
Choose The Level of CoachingYou Need
01
High Connection
Ideal for: students and parents who are frustrated and students who need high support in managing motivation, talking through obstacles, and task initiation. More frequent meetings and check-ins create the opportunity to keep innovating the process to make sure it works for the student to help them meet their goals.
02
Medium Connection
Ideal for: students who are fairly self-sufficient in maintaining motivation and starting tasks independently. They seek assistance in breaking down tasks to achieve long-term objectives, alleviating stress or anxiety related to work and time management, and handling frequent schedule changes or appointments.
03
Light Connection
Ideal for: students who have strong skills in time management and task initiation and want a touch-base to talk through obstacles. They can self-monitor for stress and productivity levels and check in when they need it through the coaching portal. These students usually have a very specific goal in mind to accomplish.



